体脂肪率:34.1%
夜に揚げ物。。。
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69.6 kg
Lost so far: 6.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 65.53g | Prot: 52.43g | Carbs: 187.99g.
Breakfast: Casino Clafoutis Cerises. Lunch: ナスの天ぷら, ざるうどん. Dinner: Paysan Breton Emmental , トマト, Cora Chips, ミックスサラダ, モッツァレラチーズ(全乳). Snacks/Other: Lidl Baklava. more...
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Gaining 0.7 kg a Week
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tamomi55's Weight History
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