tamomi55's Journal, 19 May 22

体脂肪率:34.1%

夜に揚げ物。。。
69.6 kg Lost so far: 6.7 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1555 kcal Fat: 65.53g | Prot: 52.43g | Carbs: 187.99g.   Breakfast: Casino Clafoutis Cerises. Lunch: ナスの天ぷら, ざるうどん. Dinner: Paysan Breton Emmental , トマト, Cora Chips, ミックスサラダ, モッツァレラチーズ(全乳). Snacks/Other: Lidl Baklava. more...
2451 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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tamomi55's Weight History


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