Weigh In record (no journal entry) for 19 May 2022
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60.1 kg
Lost so far: 2.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.40g | Prot: 20.46g | Carbs: 118.21g.
Breakfast: Portakal Marmelatı, Simit, TekSüt Çeçil Peyniri, Yeşil Zeytin, Tarabya İzmir Tulum Peyniri, Kahve (Demlenmiş), Çay (Demlenmiş). Lunch: Zeytinyağı, İncir. Dinner: Susamlı Simit, Mevsim Salata, Kırmızı Mercimek Çorbası. Snacks/Other: Ülker Halley, Kahve (Demlenmiş), Çay (Demlenmiş), Eti Cicibebe. more...
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Losing 0.7 kg a Week
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Fit Olabilirimm's Weight History
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