Weigh In record (no journal entry) for 19 May 2022
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76.9 kg
Lost so far: 15.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 46.03g | Prot: 39.17g | Carbs: 59.79g.
Breakfast: Uno Anadolu Kepekli Ekmek, Salatalık, Domatesler, Siyah Zeytin, Yeşil Zeytin, Mis Yarım Yağlı Süzme Taze Beyaz Peynir, Mlife Organik Yumurta, Mlife Organik Yumurta. Lunch: Kırmızı Mercimek Çorbası, Pazı Kavurması, Lahana Sarması. more...
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Losing 3.3 kg a Week
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melek556's Weight History
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