Weigh In record (no journal entry) for 19 May 2022
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86 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 62.16g | Prot: 102.23g | Carbs: 55.62g.
Breakfast: Möhren, Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Edeka Eiweißbrot, Mandeln, Kohlrabi. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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