Weigh In record (no journal entry) for 19 May 2022
|
70.9 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 56.95g | Prot: 77.53g | Carbs: 142.78g.
Breakfast: АТБ Редис, Огурец (с Кожурой), Ферма Масло Сливочное 82,5%, Яйцо, Bionitta Spelt Past. Lunch: АТБ Редис, Повна Чаша Гречка, Мясо Индейки. Dinner: АТБ Редис, Premialle Фета, Bionitta Spelt Past, Яйцо, Ферма Масло Сливочное 82,5%. Snacks/Other: Премія Chocolat Noir 90%, Aumi Арахисовая Паста, Sonko Rice Cakes With Pumpkin Seeds & Seaweed. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|