Weigh In record (no journal entry) for 19 May 2022
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47.1 kg
Lost so far: 4.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 21.67g | Prot: 70.70g | Carbs: 143.17g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 鸡蛋白, 香蕉, 蜂蜜, 燕麦, 三岛 照烧汁, 口蘑, 贝贝南瓜, 虾, 植物油. Dinner: 瘦牛肉, 口蘑, 西兰花. Snacks/Other: 葡萄, 蓝莓. more...
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Losing 2.1 kg a Week
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Davinaaaaa_'s Weight History
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