Weigh In record (no journal entry) for 18 May 2022
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101.3 kg
Lost so far: 6.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 15.00g | Prot: 60.00g | Carbs: 98.00g.
Breakfast: Orgain Organic Protein Protein Shake Creamy Chocolate. Lunch: Cook Unity Lemon Pesto Cod. Snacks/Other: Squatters Double Ipa, Dole Baby Banana. more...
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Losing 4.1 kg a Week
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smithe2383's Weight History
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