Weigh In record (no journal entry) for 19 May 2022
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.63g | Prot: 55.86g | Carbs: 84.89g.
Breakfast: Kecambah, Telur Dadar. Lunch: Sayur Asem, Ubi Jalar (Manis), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Sari Roti Roti Isi Coklat, Sayur Lodeh, Telur Rebus Lunak. Snacks/Other: Hatari Biskuit. more...
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Losing 0.9 kg a Week
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Hestiie15's Weight History
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