Weigh In record (no journal entry) for 18 May 2022
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82.4 kg
Lost so far: 15.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 57.90g | Prot: 85.10g | Carbs: 90.29g.
Breakfast: Spremuta d'arancia. Lunch: Parmigiano (Grattugiato), Albume d'uovo, Kraft Sottilette le Classiche. Dinner: Finocchio Crudo, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Gorgonzola, Pane Comune, Conad Hamburger di Pollo, Peroni Birra Nastro Azzurro. more...
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Losing 0.5 kg a Week
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gattapongi's Weight History
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