Weigh In record (no journal entry) for 18 May 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 39.49g | Prot: 81.68g | Carbs: 119.53g.
Breakfast: Perugina Fondente Extra Nero 95%, Danone Hipro Mirtillo, Myprotein Gluten Free Rolled Oats. Lunch: Penny Market Crackers, Aia Kebab di Pollo, OK Bio Gallette di Mais. Dinner: Amonatura Mandorle Sgusciate, Le Naturelle Albume d'uovo, Ortomio Ceci Lessati. Snacks/Other: Myprotein Impact Whey Protein Mocha, Amonatura Mandorle Sgusciate, My Bio Triangolini di Mais. more...
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steady weight
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Francescasbert's Weight History
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