Weigh In record (no journal entry) for 18 May 2022
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112.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 118.61g | Prot: 140.29g | Carbs: 111.83g.
Breakfast: Кофе с Молоком, McDonald's Дабл Роял Чизбургер, Запеканка с Тыквой. Lunch: Чай, McDonald's Дабл Роял Чизбургер. Dinner: Суп Куриный с Картофелем, Tasty Style Хлебцы Гречаные, Семга Слабосоленая. Snacks/Other: Любимов Конфеты. more...
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Losing 3.5 kg a Week
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