Weigh In record (no journal entry) for 18 May 2022
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 66.90g | Prot: 49.11g | Carbs: 94.99g.
Breakfast: Erdinger Alkoholfrei, Schwälbchen Fettarmer Kefir. Lunch: Bergader Bavaria Blu, Olivenöl, DM Bio Sesam Ungeschält, Rettich, Rote Paprika, Rotkohl. more...
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Losing 0.5 kg a Week
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blesius93's Weight History
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