Weigh In record (no journal entry) for 18 May 2022
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73 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 68.35g | Prot: 65.14g | Carbs: 204.42g.
Breakfast: Nescafe Sütlü Köpüklü. Lunch: McDonald's Çikolatalı Donut, Donut. Dinner: Bahçıvan Taze Kaşar Peyniri, Harras Kuşbaşılı Kaşarlı Pide, Mercimek Köftesi, Mercimek Çorbası. Snacks/Other: Limonata. more...
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Gaining 0.2 kg a Week
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mavimelekyagmur's Weight History
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