FelipedeChile's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
87.4 kg Lost so far: 5.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1187 kcal Fat: 29.75g | Prot: 108.64g | Carbs: 136.39g.   Breakfast: En Linea Cereal Proteina, Loncoleche Yoghurt Protein Trozos. Lunch: Mas Vida Chapsui Especial, Chicken Breast. Dinner: Mashed Potato. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
1522 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FelipedeChile's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.