Weigh In record (no journal entry) for 18 May 2022
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 69.99g | Prot: 39.02g | Carbs: 79.13g.
Breakfast: Old London Melba Toast Sea Salt, Whole Milk, Coffee, Water, Peanut Butter. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens. Dinner: Ham Salad Spread. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 0.8 kg a Week
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Pearsall30-34's Weight History
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