Weigh In record (no journal entry) for 18 May 2022
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121.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 39.74g | Prot: 49.94g | Carbs: 24.74g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Costillas de Cerdo con Salsa Barbacoa, Knorr Sopa Quick Light Vegetales. Dinner: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: Great Value Almendras, Great Value Almendras. more...
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Gaining 0.7 kg a Week
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