Weigh In record (no journal entry) for 18 May 2022
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82.2 kg
Lost so far: 18.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.75g | Prot: 106.59g | Carbs: 72.29g.
Lunch: Banana Prata, Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido), Costela Bovina. Dinner: Ovo Cozido, Vigor Iogurte Natural Viv, Atlhetica Best Whey Morango. more...
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Losing 1.4 kg a Week
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luanasoares.india's Weight History
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