luanasoares.india's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
82.2 kg Lost so far: 18.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1132 kcal Fat: 44.75g | Prot: 106.59g | Carbs: 72.29g.   Lunch: Banana Prata, Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido), Costela Bovina. Dinner: Ovo Cozido, Vigor Iogurte Natural Viv, Atlhetica Best Whey Morango. more...
Losing 1.4 kg a Week

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luanasoares.india's Weight History


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