Weigh In record (no journal entry) for 18 May 2022
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77.8 kg
Lost so far: 10.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 34.60g | Prot: 46.79g | Carbs: 299.46g.
Breakfast: Banana, Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri . Lunch: Rana Riccioli con Sugo ai Funghi. Dinner: Pizza Marinara. Snacks/Other: Banana. more...
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Gaining 2.1 kg a Week
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