Weigh In record (no journal entry) for 18 May 2022
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 37.65g | Prot: 168.38g | Carbs: 128.47g.
Breakfast: Infinity Proteína, Arrachera, Monteblanco Champiñones Rebanados, Bolillo, Pan Dulce. Dinner: Bokados Semillas de Calabaza, Infinity Proteína, Pronto Gelatina Light Limón, Monteblanco Champiñones Rebanados, Bolillo, Pechugas de Pollo (o Cocidas). more...
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2184 kcal
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Exercise:
Gym - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 1.1 kg a Week
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