Weigh In record (no journal entry) for 18 May 2022
|
48.6 kg
Lost so far: 7.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 55.36g | Prot: 120.31g | Carbs: 115.35g.
Breakfast: Milk Protein Coppa al Gusto Cioccolato con Panna. Lunch: Scalogno o Cipollotti, Nuova Terra Semi di Zucca, Insalata Mista Verde, Calvé Maionese, Ceci, Zucchine, Santa Lucia Mozzarella, Petto di Pollo, Carne. Dinner: Misura Cornflakes di Mais, Self Omninutrition Isolate Soy Pro, Vitalis Muesli Croccante Frutta Secca, Parmalat Latte Parzialmente Scremato. Snacks/Other: San Benedetto Succoso Frutti Rossi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|