Weigh In record (no journal entry) for 18 May 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 108.52g | Prot: 68.14g | Carbs: 111.53g.
Breakfast: Kaffee mit Milch. Lunch: Vom Land Potato-Wedges, Knorr Champignons in Rahm, Mischgemüse, Kaufland Nackensteak Schwein. Dinner: Kirschtomaten, Ja! Pinienkerne, Gut & Günstig Mozzarella , Edeka Rucola, REWE 10 Mini Frühlingsrollen. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 0.2 kg a Week
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schrecken84's Weight History
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