Weigh In record (no journal entry) for 18 May 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 72.26g | Prot: 39.33g | Carbs: 103.51g.
Breakfast: Kaffee mit Milch, Aldi Milch 1,5%, Mandeln, Himbeeren, Jeden Tag Vollkorn Haferflocken. Lunch: Havita Pasta Salat Reisnudeln, Käse, Walnüsse, Salatmischung. Snacks/Other: Zespri Kiwi Gold , Pfirsiche. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|