Weigh In record (no journal entry) for 18 May 2022
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 30.62g | Prot: 14.55g | Carbs: 54.52g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Dinner: Tavuk Nuggets, Ispanak Yemeği, Patates Yemeği, Tam Yağlı Sade Yoğurt, Tam Buğday Ekmeği, Herbalife Bitkisel Konsantre Çay. more...
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Losing 7 kg a Week
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Yağmurcumm's Weight History
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