Weigh In record (no journal entry) for 18 May 2022
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100.2 kg
Lost so far: 14.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 25.34g | Prot: 51.92g | Carbs: 59.27g.
Dinner: Sakıpağa Ayran, Bulgur (Pişmiş), Mevsim Salata, Mercimek Çorbası, Tavuk Şiş. more...
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Losing 0.7 kg a Week
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Hedef50Kiloo's Weight History
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