Weigh In record (no journal entry) for 18 May 2022
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77.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 33.39g | Prot: 23.73g | Carbs: 99.07g.
Breakfast: Cappuccino. Lunch: Carrefour Discount Chocolat Noir, Rfiss, Danone Danette Végétal Chocolat , Leader Price Sauce Parmesan, Charal Steak Haché à l'oignon, Carrefour Beurre Doux, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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Mamnessou76's Weight History
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