Weigh In record (no journal entry) for 18 May 2022
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75.9 kg
Lost so far: 11 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.23g | Prot: 42.17g | Carbs: 50.03g.
Breakfast: Milch 1,5%. Lunch: K-Classic Delikatess Hähnchenkochschinken, Chef Select Guacamole Mild, Lidl Balance Brot. Dinner: Wasa Delicate Crisp Rosemary & Sea Salt , K-Classic Hummus Classic, REWE Krautsalat mit Paprika , Leicht und Fit Mozzarella Light. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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