Weigh In record (no journal entry) for 18 May 2022
|
75.9 kg
Lost so far: 11 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 36.23g | Prot: 42.17g | Carbs: 50.03g.
Breakfast: Milch 1,5%. Lunch: K-Classic Delikatess Hähnchenkochschinken, Chef Select Guacamole Mild, Lidl Balance Brot. Dinner: Wasa Delicate Crisp Rosemary & Sea Salt , K-Classic Hummus Classic, REWE Krautsalat mit Paprika , Leicht und Fit Mozzarella Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|