Weigh In record (no journal entry) for 10 May 2022
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 53.33g | Prot: 50.60g | Carbs: 139.77g.
Breakfast: Хлеб Рязаночка, Sen Soy Кокосовое Молоко 5-7%, Семга Слабосоленая, Магнит Авокадо. Lunch: Метро Сметана 15%, Хлеб Рязаночка, Табрис Борщ Постный с Фасолью. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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lelya7220's Weight History
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