Weigh In record (no journal entry) for 18 May 2022
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89.3 kg
Lost so far: 2.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 4.64g | Prot: 9.52g | Carbs: 52.41g.
Breakfast: Erdbeeren, Aldi Haferflocken, Blaubeeren, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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