Weigh In record (no journal entry) for 18 May 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.87g | Prot: 48.48g | Carbs: 172.70g.
Breakfast: SPAR Orangen, Kaffee mit Milch, Naturjoghurt, Apfelsaft, Ja! Basis Müsli, Erdbeeren. Lunch: Risotto. Dinner: Clever Familienjoghurt, Äpfel. more...
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Gaining 0.5 kg a Week
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china350's Weight History
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