Yiel's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
62.4 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1619 kcal Fat: 62.09g | Prot: 51.20g | Carbs: 215.68g.   Breakfast: Nectarines. Lunch: Thiriet Riz Cantonais, Cuisse de Poulet, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve). Dinner: Lanvin Escargot, Tiramisu, Lidl Rillettes de Saumon, Pain de Mie, Sushi Saumon. more...
1520 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Yiel's Weight History


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