Weigh In record (no journal entry) for 18 May 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 79.20g | Prot: 208.36g | Carbs: 267.91g.
Breakfast: Grana Padano Grana Padano, Equilibra Protein 35%, Il Viaggiator Goloso Latte di Soia Bio, Matt Pane Segale Bio, Pema Pane Proteico, Chiquita Banana, Fage Total 0%. Lunch: Pema Pane Proteico, Fage Total 0%, Mela, Finocchio, Carote, Conad Rape Rosse, Coop Avocado . Dinner: Parmalat Latte Parzialmente Scremato, Petto di Pollo, Carne, Il Viaggiator Goloso Latte di Soia Bio, Olio d'oliva, Bresaola, Matt Pane Segale Bio, Carote, Rio Mare Tonno Sott'olio Sgocciolato, Coop Avocado , Auchan Rape Rosse. Snacks/Other: Parma Prosciutto Crudo Magro, Mele Granny Smith, Carote. more...
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Losing 1.8 kg a Week
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