Weigh In record (no journal entry) for 18 May 2022
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 58.14g | Prot: 48.40g | Carbs: 136.31g.
Breakfast: Heißer Kakao , Milch 1,5%. Dinner: Dönerteller. Snacks/Other: Flensburger Pilsener, Rührkuchen. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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