Weigh In record (no journal entry) for 17 May 2022
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79.9 kg
Lost so far: 14.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 37.99g | Prot: 69.98g | Carbs: 115.66g.
Breakfast: Matte Leão Chá , Sanjo Maçã, Yoki Tapioca, Pasta de Amendoim, Banana Caturra. Lunch: Laranja Pêra, Pif Paf Meio da Asa de Frango , Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Laranja Pêra, Espinafre Cozido (de Espinafre Fresco), Omelete. Snacks/Other: Frango Desfiado, Batata Doce. more...
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Gaining 0.4 kg a Week
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rosadecristo's Weight History
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