Weigh In record (no journal entry) for 18 May 2022
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56.6 kg
Lost so far: 9.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 48.55g | Prot: 51.93g | Carbs: 141.67g.
Breakfast: Tempe Goreng, Ikan Mujair Goreng, Pecel, Daun Singkong, Susu Kedelai, Quaker Instant Oatmeal. Lunch: Tempe Penyet, Uleg Sambal Rawit, Kecap Manis, Saus Tomat, Bakso Daging Sapi, Siomay, Pangsit Goreng, Tempe Penyet, Nasi Putih. Dinner: Es Teler, Sate Ayam, Nasi Putih. Snacks/Other: Maicih Keripik, Keripik Pisang. more...
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Gaining 0.1 kg a Week
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AziizahDp's Weight History
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