Weigh In record (no journal entry) for 18 May 2022
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47.4 kg
Lost so far: 4.3 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.36g | Prot: 63.74g | Carbs: 149.62g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 西兰花, 植物油, 贝贝南瓜, 虾. Dinner: 小白菜, 腰果, 豆腐, 玉米饼. Snacks/Other: 西瓜, 红豆. more...
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Gaining 0.4 kg a Week
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Davinaaaaa_'s Weight History
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