Weigh In record (no journal entry) for 17 May 2022
|
50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 100.77g | Prot: 59.35g | Carbs: 93.55g.
Breakfast: Vips Sopa Especial Vips. Lunch: Brazo de Reina (dzotobichay). Dinner: Donas Azucaradas o Glaseadas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holanda21E's Weight History
|