Weigh In record (no journal entry) for 07 May 2011
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 75.32g | Prot: 91.55g | Carbs: 343.20g.
Breakfast: light pancake syrup, oatmeal, strawberries, banana, silk coconut milk, Kashi cereal. Lunch: onion, frenchs honey mustard, whipped cream cheese, Sandwich-mate imitation cheese, hormel ham, Great Value 100% whole wheat, tropical trail mix. Dinner: hot dog sauce, hot dog bun, ball park, butter, cornbread, peanut butter, almond, kashi golean, whole milk, sugar. Snacks/Other: hershey's syrup, gum, Breyer's Heath ice cream, Nesquik Chocolate Powder. more...
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1897 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 4 hours, Pilates - 40 minutes, Weight Training (moderate) - 20 minutes, Boxing - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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IntuitiveMe's Weight History
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