Weigh In record (no journal entry) for 17 May 2022
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 45.59g | Prot: 55.84g | Carbs: 161.36g.
Breakfast: Corny Free Schoko, Lorenz Kicher Erbsen Chips Paprika, Radieschen, Kaufland Bio Tofu Geräuchert, Aldi Fitnessbrötchen, Leerdammer Original Mild-Nussig, Philadelphia Balance Honig. more...
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Losing 0.9 kg a Week
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Rändchen's Weight History
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