silvana crostina s santos's Journal, 17 May 22

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88.6 kg Lost so far: 18 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
634 kcal Fat: 31.99g | Prot: 32.72g | Carbs: 54.89g.   Lunch: Pepino (Descascado), Alface, Sopa de Legumes com Carne. Dinner: Ovo Mal Cozido. Snacks/Other: Bolo de Leite Ninho. more...
Losing 4.2 kg a Week

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silvana crostina s santos's Weight History


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