Weigh In record (no journal entry) for 17 May 2022
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92.8 kg
Lost so far: 31.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 12.38g | Prot: 79.56g | Carbs: 126.96g.
Breakfast: Svetia Stevia, Doblett Té de Jengibre con Limón, Monteblanco Champiñones Rebanados, Clara de Huevo. Lunch: Sanissimo Salmas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo. Dinner: Clemente Jacques Aderezo Ranch Light , Habaneras Galletas Integrales , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aurrera Atún en Agua. Snacks/Other: Yoplait Yogurt Doble Cero Natural, Papaya, Manzana Roja, Danone Gelatina Dany. more...
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Gaining 0.2 kg a Week
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