Weigh In record (no journal entry) for 17 May 2022
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 19.59g | Prot: 40.21g | Carbs: 85.47g.
Breakfast: Café, Batata Doce Cozida, Ovo Mexido. Lunch: Bife de Fígado, Aipim (Cozido). Snacks/Other: Laranja Pêra. more...
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Losing 0.2 kg a Week
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tinasants's Weight History
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