Weigh In record (no journal entry) for 17 May 2022
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 16.62g | Prot: 101.21g | Carbs: 108.03g.
Lunch: Hortifruti Abacaxi, Repolho Verde, Shimeji na Manteiga, Grão-de-Bico Cozido, Camil Feijão Carioca Temperado Cozido, Azeite de Oliva Extra-Virgem, Dourado. Dinner: Tofu Mole, Wickbold Pão de Forma Estar Leve, Seara Filé de Peito de Frango. Snacks/Other: Amoras, Água de Coco, Morangos, Dux Nutrition Whey Protein Isolado Cookies, Banana Prata. more...
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Losing 0.1 kg a Week
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NatiLieb's Weight History
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