fcampins's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

121.3 kg Lost so far: 6.8 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1161 kcal

Fat: 33.77g | Prot: 81.49g | Carbs: 123.57g. Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: Rollito de Cerdo Primavera, Alvalle Gazpacho Original. Snacks/Other: Heinz Mostaza, Hacendado Jamón Cocido Extra, Bimbo Maxi Burguer Brioche. more...

3282 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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fcampins's Journal, 17 May 22

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fcampins's Weight History