Weigh In record (no journal entry) for 17 May 2022
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82.4 kg
Lost so far: 17.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.31g | Prot: 102.18g | Carbs: 79.82g.
Lunch: Ovo Frito, Feijão Preto Cozido, Banana Prata, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Atlhetica Best Whey Morango, Vigor Iogurte Natural Viv. more...
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Losing 1.4 kg a Week
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luanasoares.india's Weight History
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