Weigh In record (no journal entry) for 17 May 2022
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102.9 kg
Lost so far: 13.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 61.10g | Prot: 55.19g | Carbs: 78.79g.
Breakfast: Orquídea Wafer de Morango, Aurora Leite UHT Integral, Aurora Leite UHT Integral. Lunch: Chuchu Cozido, Couve Refogada, Banha de Porco
, Filé de Frango Grelhado. Snacks/Other: Café (em Pó Instantâneo), Frimesa Nata, Languiru Leite Integral, Nutrella Pão Castanha do Pará e Quinoa, Ruffles Batata Frita. more...
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Losing 2.9 kg a Week
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kelyneh2's Weight History
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