Weigh In record (no journal entry) for 17 May 2022
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100.8 kg
Lost so far: 17.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.87g | Prot: 65.22g | Carbs: 106.85g.
Breakfast: Gouda, Aoste Hähnchenbrustfilet, Graubrot, Gekochtes Ei, Tomatenmark. Lunch: Hela Curry Gewürz Ketchup Scharf, Gurke (mit Schale), Rindersteak, Apfelsinen, Lyttos Joghurt nach Griechischer Art Natur, Orangenmarmelade. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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