Weigh In record (no journal entry) for 07 May 2011
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75.1 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.63g | Prot: 65.17g | Carbs: 91.55g.
Breakfast: Fat free milk Vitamins A & D, coffee with fat free half and half, Cheerios. Lunch: Monterey Jack Cheese, Smart balance buttery spread original, Calise Bakery. Dinner: feta cheese, Bolthouse parmasean dressing, chicken breast, romaine. more...
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2993 kcal
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Exercise:
Standing - 5 hours, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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MsDeRobbio's Weight History
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