Weigh In record (no journal entry) for 17 May 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 73.79g | Prot: 100.33g | Carbs: 162.85g.
Breakfast: Ehrmann High Protein Chocolate Pudding, K-Classic Beerenmischung mit Sauerkirschen, Bio Magerquark, Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, SPAR Natur Pur Bio-Kokosflocken. Lunch: Milbona Leichter Körniger Frischkäse, Mischkornbrot, Aldi Bihunsuppe. Dinner: Gemischter Salat mit Dressing, Olivenöl, REWE Feine Welt Salsiccia Classica, Nudeln (Gekocht), Äpfel, Mühlenhof Wiener Würstchen. more...
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Gaining 4.2 kg a Week
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Mona_Lina's Weight History
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