Weigh In record (no journal entry) for 17 May 2022
|
51 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 50.94g | Prot: 135.93g | Carbs: 140.92g.
Dinner: Sate Padang, Lontong, Bakso dengan Saus (Campuran), Rumah Makan Sederhana Nasi Padang. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|