Weigh In record (no journal entry) for 17 May 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 29.61g | Prot: 22.09g | Carbs: 9.06g.
Breakfast: Сметана 20%, Огурец (с Кожурой), Омлет или Яичница с Колбасой. more...
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Losing 1.8 kg a Week
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